Plantar fasciitis is a leading cause of heel pain, caused by small tears and inflammation in the plantar fascia, a thick band of tissue connecting the heel to the toes. It is often triggered by overuse, flat feet, tight calf muscles, or footwear with inadequate support. While it is commonly known for morning heel pain, a lesser-known symptom is arch tightness or burning sensations after long periods of standing. It typically feels like a sharp, stabbing pain in the heel or arch, especially with the first steps in the morning or after rest. Visibly, there may be no swelling, but the pain can significantly affect daily activities. A podiatrist can diagnose plantar fasciitis with a physical exam and a review of your symptoms and activity level. Treatment includes stretching, orthotics, supportive shoes, targeted exercises, and occasionally injections. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Richard DiBacco, DPM from Podiatry Associates of Erie, Inc.. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact one of our offices located in Erie and Meadville, PA, . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot neuropathy is a condition involving nerve damage in the feet, often resulting in numbness, tingling, burning sensations, or sharp pain. It can affect balance and lead to injuries due to reduced sensation. Common symptoms also include sensitivity to touch and muscle weakness. Risk factors include diabetes, alcoholism, vitamin deficiencies, infections, and certain medications. Left untreated, it can lead to serious complications, such as ulcers or infections. A podiatrist can perform a thorough evaluation, identify the underlying cause, and develop a treatment plan that may include lifestyle changes, protective footwear, or medication. If you experience unusual sensations in your feet, it is suggested that you are under the care of a podiatrist to receive specialized care and prevent further nerve damage or mobility issues.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Richard DiBacco, DPM from Podiatry Associates of Erie, Inc.. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Erie and Meadville, PA, . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot care is important because high blood sugar levels can damage nerves and reduce blood flow to the feet. This leads to a loss of sensation, called neuropathy, which makes it hard to feel pain, temperature, or injuries. Poor circulation also slows healing, which increases the risk of infections and serious complications. Common symptoms include numbness, tingling, burning, dry or cracked skin, and slow-healing wounds. Feet may appear discolored, swollen, or develop ulcers without noticeable pain. These changes can lead to serious issues if not treated early. A podiatrist can assess circulation, nerve function, and inspect for wounds or deformities. Regular check-ups, proper nail trimming, custom footwear, and wound care are key parts of treatment. Prevention includes daily foot checks, washing and moisturizing the feet, and wearing well-fitting shoes. If you have diabetes, it is suggested that you make an appointment with a podiatrist for ongoing evaluation and treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Richard DiBacco, DPM from Podiatry Associates of Erie, Inc.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Erie and Meadville, PA, . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.